Published: 22/06/2021

My Gada Mace Journey

My Gada Mace Journey – I purchased my first gada back in 2011, it weighed 12kgs. I had no idea how challenging my first swings attempts would be…

Gada Mace the Old Faded Art

Mix It Up

10 Minute Gada Mace Swing

Gada Mace Ladder Style Workout

Red Energy

Chemotherapy Milestone 100 Days 100 Gada Swings

Keep it Swinging – Mace and Clubs

Club and Mace Inward