Indian Club Tutorials
‘ 한국어 번역 ‘
These videos are designed to introduce a beginner to Indian Club swinging.
Focus your mind on each exercise. If your mind wanders, stop, refocus and try again. Do not start off by over-exercising. Pace yourself and rest if you have to, avoid exhaustion.
Video Tutorial #1 – Alternate Front Outward Circles
Outward front circles are swung away from the body with a straight arm.
Video Tutorial #2 – Inward Front Circles
Inward front circles are the reverse of the outward circles, they are performed with a straight arm.
Excellent videos, thanks for sharing them.
My pleasure, I’m glad you found these videos useful. Best Regards Paul
Paul, Your presentation is so clear and easy to follow. Thank you so much for this work. I have just started Indian clubs and love them for strength, health and flexibility.
Best Regards,
Mark
Hi Mark, Thank you, enjoy swinging Indian Clubs, I have been doing it for years and love it.
Best Regards
Paul
Namaste Paul. I am watching your videos since last month. I am finding it very useful. But I am not finding quality Indian club at my local area in India. So I ordered it on net, came from UK. which are very costly. Any how, by taking inspiration from you I started swinging club & finding it very usefull & entertaining. Thanks a lot for introducing me to this.
Hello Vikas, Thank you for your email. I am very happy to hear that you have started to swing Indian Clubs. Best Regards. Paul