How to use Drum Beats for Training
The aim of this video is to help you swing Indian Clubs rhythmically to Drum Beats.
You can purchase this album here
For more information about the Drum Beats album click here
The track used in this video is #8 Indian Clubs 55 Windmills
Equipment Required – One Indian Club
Circle – Outward front circle
Terminology Explained
‘At Ease’, ‘Starting Position’ and ‘Y Position’
Grip
How to hold and grip an Indian Club.
Movements Explained
Movement explained, Outward, and Transverse.
Correct Breathing
Breathe in on the upswing and out on the downswing.
Rhythmic
Swing and breathe rhythmically to the Drum Beats.
Eyeball the Club
Swing from your shoulder, turn your head with each swing so you can eyeball the club at shoulder level on your left and right. Do not look up or down.
Counterbalance
Make sure you counterbalance the club by leaning your upper body away in the opposite direction when you swing. Do NOT lean into the swing.
Drum Beats for Training
List of track numbers, names, and speeds. Please note that the speed (bpm) of each track appears before each track name.
#1 Gada (mace) 55 Stop ‘n’ Start
#2 Gada (mace) 56 Bull Horns
#3 Gada (mace) 57 Pendulum
#4 Gada (mace) 58 Honour
#5 Gada (mace) 59 Non-Stop
#6 Gada (mace) 60 Push ‘n’ Pull
#7 Indian Clubs 45 Slow Swing
#8 Indian Clubs 55 Windmills
#9 Indian Clubs 56 Sunrise
#10 Indian Clubs 57 Hammer
#11 Indian Clubs 58 Sabre
#12 Indian Clubs 59 Ring
#13 Indian Clubs 60 Snakes
#14 Indian Clubs 60 Sunset
#15 Persian Meels 55 Pahlavan
#16 Persian Meels 56 Shena
#17 Persian Meels 57 Gowd
#18 Persian Meels 58 Cyrus
#19 Persian Meels 59 Tireless
#20 Persian Meels 60 Zarb
really informative I would like to purchase drum beets in hard copy cd or cassett .is that possible I don’t know how to use links I would like a hard copy is that possible.If you would make me one I would send you money order and happily pay postage……sincerely Mark Pigeon
Hi Mark,
Thank you for your message. I no longer have a dvd/cd burner, which means that I cannot provide you with a hard copy of my drumbeats. I believe that if you buy a copy of the music https://paultaraswolkowinski.hearnow.com/ you can make a CD yourself if you have the equipment required. I’m sorry I can’t help you with your request. Best Regards. Paul
Wow! I love this. This takes my Indian club routines to the next level! I just bought the drum beats album on iTunes. Thanks for making the album available for all of us. And thanks for the great teaching.