Double – Front and Back Circles
This routine is designed to swing each circle twice – double everything.
Circles
- Straight arm front circle #1
- Closed arm back shoulder circle #2
Four Sections
There are four sections and each one is repeated twice.
The Sections are:-
-
- Outward
- Parallel Right
- Inward
- Parallel Left
- Outward
Designed as a Loop
It’s a loop where I start synchronous and transition to asynchronous in each section TWICE, then transition to the next part, eventually coming back to the beginning.
Challenge
Double – Front and Back Circles. It is challenging to keep swinging double everything, I kept making mistakes and slipping in single circles at first, great mental gymnastics.
