Indian Clubs – Wrist Circle #3

Circle #3 is a wrist circle that can be built into many combinations and routines.

Start by holding the clubs upright with straight arms held parallel to the floor.

The clubs are swung using gravity pull and forearm supination. In other words, twisting the forearm until your palm is facing upward. Avoid bending your arm at the elbow.

1. Dropping them away from the body, club passing behind the arm.
2. Dropping them into the body, club rising behind the arm.

Rookie mistake:- Swinging too fast.

Indian Clubs – Wrist Circle #3

There are 8 sections in this video with two parts. The routine is swung non-stop using transitions to convert swing styles.

Part #1

Each section swings Indian Clubs Circle #3 in an asynchronous format.

1. Synchronous outward heart shapes.
2. Asynchronous parallel heart shapes to the right.
3. Synchronous inward heart shapes.
4. Asynchronous parallels to the left.

Part #2

Each section swings Indian Clubs Circle #3 in an asynchronous format.

1. Asynchronous outward heart shapes.
2. Synchronous parallel heart shapes to the right.
3. Asynchronous inward heart shapes.
4. Synchronous parallels to the left.