How to Make Heavy Jori – Explained
In India, Pahalavan wrestlers swing Heavy Jori Clubs in order to strengthen their shoulders and arms, both as a form of exercise and for a competitive sport.
The Benefits of Ancient Heavy Jori Training
Increase shoulder strength, shoulder girdle efficiency and stability
Engage core muscles in order to stabilise your trunk
Enhance range of motion and joint mobility
Gain serious grip and forearm strength
Improve elbow and wrist flexibility
Develop cardiovascular fitness
Build rotational strength
Improve coordination
Support Your Local Woodturner
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- Make Heavy Jori yourself or get them made.
- Support your local Woodturners, Craftsmen and Timber Suppliers.
- Avoid moisture issues like your clubs splitting or cracking.
- Avoid weight loss due to the moisture content drying out.
- Save a Fortune on Overseas Shipping Costs.
Buy Full-Size Heavy Jori Templates
NEW TEMPLATE – BLUEPRINT PACKAGE
Three (3) full-size templates and instructional videos.
Price US $45.00
What’s included?
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- Instruction Manual (for download).
- There are three styles, THIN Jori, FAT Jori and NAIL Jori.
- The Heavy Jori templates come in PDF format ready to print.
- Each design can be made in three different lengths (three 3 files for download).
- Four videos.
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Tom Billinge (War Yoga) has commissioned his first Thin Jori!
How to Make Heavy Jori
I am delighted to announce that the first Jori has been made in the USA using the templates described above.
Tom Billinge and Kelly Manzone visited the workshop to check out the first prototype on May 11th 2021.
